呼吸就是先「呼」再「吸」：呼氣比吸氣重要（Exhale then inhale…

Sep 30, 2023

深呼吸可能是錯的？原來呼氣不乾淨，也會吸氣不完全！

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Hushirens 呼吸人 治療師談呼吸

呼吸就是先「呼」再「吸」：呼氣比吸氣重要（Exhale then inhale…

Hushirens 呼吸人治療師談呼吸